High Intensity Training
The Adaptive Motion Trainer (AMT) is simply the most versatile piece of cardio equipment ever created. Step onto the AMT and you can go from short stride to long stride, walking to running, climbing to stepping, and back again by simply doing it. You don’t have to change a thing. You can change the length of your stride and the height. Go more vertical and it’s a stepper. Increase resistance and it’s a climber. Our AMT's let you personalize every workout, engaging your entire body and every muscle group for a silky smooth calorie burn. The benefits of an adaptive motion trainer lie mainly in the fact that you are able to vary the engagement of your muscles.