Cybex VR2 Ab Crunch

The Cybex VR2 Ab Crunch can best be described as follows: An Abdominal Machine is a plate-loaded or selectorized machine designed to strengthen the abdominal muscles of the torso during Strength Training. When using the Cybex VR2 Ab Crunch the user is seated with a pad held to the chest and the feet braced and lifts the loaded or selected weight by flexing the abdominals and pushing the pad toward the knees in a crunching or curling motion.

Features:

• The single point of rotation placed behind the user creates an ideal downward motion for abdominal isolation.
• Minimizes effort from hip flexors
• Weight w/ Stack: 611 lbs