The Hammer Strength Plate Loaded Iso-Lateral Chest / Back was blueprinted from human movement. Separate weight horns on the Hammer Strength Plate Loaded Iso-Lateral Chest / Back engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This combination machine offers a solution for both chest and back workouts.
Patented Iso-Lateral Movements allow users to train in converging and diverging movements with both limbs together, independently and alternating. The counterbalanced system allows for very light starting weights that are perfect for rehabilitation, aging adults, and beginners. The advanced movement on the Hammer Strength Plate Loaded Linear Leg Press works on a controlled path of motion so there is no learning curve to experience a more advanced movement.
- Iso-lateral Technology
Hammer Strength Ground Base High Pull delivers the smooth converging and diverging arcs of motion. Independent movement allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.
- Ground Base
Ground Base machines are movement-based rather than muscle-based. They train multiple muscle groups at once, for total body training that builds explosiveness from the ground up.
- A History of Performance
Hammer Strength was built on the pure performance of plate-loaded equipment. For more than 25 years it has been the preferred strength training option for elite athletes and those who train like one.
- Training Convenience
Hammer Strength machines offer several convenience features depending on the piece. Standard weight horns allow weights to be stored on machines for space efficiency, and rubber feet protect the base of the frame and prevent slipping”