Get a comfortable abdominal workout with this Matrix Ultra Series Rotary Torso. This machine offers a way to strengthen your core and back muscles. The purpose of the kneeling position is to reduce stress put on the lower back. Additionally still stretching your hip flexors.
This machine also features a rep counter and timer on the machine. This indicates rest time, how long your set is taking, and how many reps you’ve done. The side kneepads create a cradle for your legs which stabilizes the core and also makes sure no slipping occurs throughout the workout.