The intuitive, simple Kinesis Stations Step-Squat machine trains all the lower body muscles, making everyday activities easier, as well as helping to improve self-awareness, balance, and coordination. With the Kinesis Stations Step-Squat machine, the user can reproduce all the main lower limb movements that they normally perform daily, such as getting up from a chair, or going up and down the stairs.
The two horizontal cables at the sides of the platform transfer the workload selected for the user ‘s workout. The patented Full Gravity Technology allows the Kinesis Stations Step-Squat machine ‘s user to activate complete kinetic chains. Rather than isolated muscles.
This provides for integrated, dynamic movements that can be fully customized, and are perfectly suited to a wide range of training objectives. Free movements, few adjustments, and double weight stacks means each cable controls a single independent resistance level. Kinesis provides a combination of strength and functional training.
Kinesis is 3D movement by FullGravity Technology. Kinesis enables progressive functional training made possible thanks to an exclusive selection of unintimidating equipment designed around human movement. Kinesis explores the progression of functional movement from the intuitive approach of Kinesis Stations up to the totally free. Additionally more advanced movement patterns made possible by Kinesis One and Kinesis Class modules.
Unlimited functional training possibilities translate into tangible benefits in terms of specific everyday movement skills. Kinesis Class is based on multiple configurations of one basic Omega module (patented). It creates a unique functional training space allowing users to focus on their individual training ability. While training in a small group and having fun in a motivating atmosphere.
Kinesis Class allows one trainer to easily manage an entire class of members in a time-efficient and goal-focused session. It creates extra motivation and a sense of teamwork between class members who share the same exercise goals. Thanks to the wide range of exercise options, innovative, attractive design, and its intuitive usage. Therefore it’s easy for clients to start training with Kinesis Class.