The purpose of the TuffStuff Proformance Glute Ham Bench’s to develop the hamstrings, gluteus maximus, gastrocnemius and erector stabilizers for pelvic stability. With the Glute Ham Bench, the incidences of hamstring pulls are reduced. Subsequently, it works the hamstring at two insertion points. Rotating pads allow the user to get a complete stretch and a complete contraction. The large round rotating pads designed for user comfort.
- Handles on footplate
- Gas assisted adjustable height ankle restraint and adjustable horizontal position