From FreeMotions patented Cable-Cross System to their latest MC2 training components FreeMotion allows you to train the way you move. This natural movement training actually gives you a much better workout by strengthening your musscles naturally. FreeMotion has the first and only full circuit of integrated functional strength training equipment. Their Strength equipment utilizes ergonomic design and never-before-seen features to improve traditional strength training. FreeMotion Commercial Cardio has revolutionized the industry with Workout TV™, the first cable-access TV integrated into the console of the equipment.