Functional trainers are an excellent addition to any home gym or commercial fitness center. These cable machines feature a limitless number of exercises due to the versatility of their pulleys and unrestricted multiple planes of motion, which allow many more muscle groups to be used. At home, it allows the owner to achieve a variety of exercises due to the great range of motion, reducing the need for additional equipment. For clubs, many multiple station functional trainer cable machines save valuable space.
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