Hoist 3-Way Adjustable Olympic Bench
$3,360.00
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The Hoist 3-Way Adjustable Olympic Bench is not only commercial rated but is perfect for a home gym environment.
The Hoist 3-Way Adjustable Olympic Bench offers many benefits that enhance the versatility, effectiveness, and safety of strength training workouts.
The adjustable bench:
The bench can be set to various angles, allowing for a wide range of exercises.
- Incline presses target the upper chest
- Flat presses focus on the middle chest
- Decline presses work the lower chest.
Beyond bench presses, the different angles can be used for exercises targeting shoulders, triceps, and even core muscles, making it a multipurpose piece of equipment. Adjusting the bench allows for targeting specific parts of a muscle group more effectively. This can lead to more balanced muscle development and the ability to address weaker areas.
Improved Range of Motion:
Certain angles can help improve the range of motion, leading to better muscle activation and growth.
Enhanced Comfort and Safety:
Being able to adjust the bench to your body type and exercise requirements can help maintain proper form, reducing the risk of injury. Adjusting the bench to the right angle can alleviate unnecessary strain on joints and ligaments, particularly in exercises like bench presses and shoulder presses.
Convenience and Efficiency:
Instead of needing multiple benches or pieces of equipment, the Hoist 3-way adjustable Olympic Bench can fulfill the role of several, saving space and reducing the need for additional purchases.
- Quick Adjustments
- Progressive Overload:
- Varied Training Stimulus
- Adaptability
Features and Specifications:
- Ten adjustable back pad positions from -15° to 30° in 5° increments to accommodate incline, flat and decline bench exercises
- 16 linear adjustments to accommodate varying user heights
- Integrated dual position foot rests to allow proper exercise positions
- Spotter stand provides more leverage and better positioning
- Incorporates 12 weight plate holders for easy storage
- Maximum weight storage capacity: 870 lbs (395 kg)
- Maximum exercise weight capacity: 1,000 lbs (454 kg)
- Product Width: 65.00″ (164 cm)
- Product Height: 56.00″ (142 cm)
- Product Length: 94.00″ (238 cm)
- Machine Weight: 384 lbs. (174 kg)
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Specifications
| Weight | 384 lbs |
|---|---|
| Dimensions | 94 × 65 × 56 in |
| Condition | New |
| Exercise | Arms, Chest, Shoulders, Toning, Upper Body |
| Grade | Commercial |
| Ships | Assembly Required |
| Warranty | Manufacturer's Warranty |












