Nautilus Leg Raise Dip Station

Nautilus Leg Raise Dip Station is a great bench that targets the abs and to a lesser degree also targets the hamstrings, hip flexors, lower back, shoulders and triceps. The hanging leg raise strengthens your abs and protects your spine using nothing but your own body weight. Crunches are a tried-and-true fitness staple, but they’re not the only way to build a strong core!

Leg raises completely isolates the rectus abdominis muscle which helps in toning your stomach

Features of the Nautilus Leg Raise Dip Station (9NP-B7517):

• Diverging dip bars for various grip width options
• Wear guards on step up legs to protect finish
• Rubber feet for floor protection
• Elbow and back pad for abdominal training

Specs:

• W: 28 IN (71CM)
• L: 61 IN (155 CM)
• H: 66 IN (168 CM)
• STACK WEIGHT: NA
• OVERALL WEIGHT: 267 LBS (121 KG)
• SHIPPING WEIGHT: 311 LBS (141 KG)

Specifications