Build up your lower body with this Power Lift Rotating Glute Ham Bench. This machine develops your hamstrings, gluteus maximus, gastrocnemius, and erector stabilizers. By building up these muscles you increase your pelvic stability. Hamstring pulls are one of the most common injuries. This machine works the hamstring at two insertion points which reduces potential injury.
The pads rotate to allow for a full stretch and contraction while also allowing for more comfort as well. The position is adjustable easily thanks to the gas assisted adjustments which move the height of the ankle restraints and the horizontal position. If you want to strengthen your posterior chain, then this is the machine for you! It is available today and is ready to ship!!!