This hex bar is perfect for deadlifts and farmers carries! It is all silver zinc with knurled handles. The bar itself weighs 44 pounds making it the weight of a regular straight olympic bar. Hex bars make lifting for deadlifts much easier and make carrying the bar much easier.
Farmers Carries build ultimate forearm strength and makes the movement much more comfortable. The bar additionally can hold plates on each side. Weighing 45 pounds, this bar weighs the same as an olympic barbell.