TAG Fitness Smith Machine
$3,500.00
-
The Smith machine is excellent for isolating muscles and lifting heavy weights safely. BLACK FRAME ONLY
This product offers free curbside freight to your home or business in the contiguous United States. Review Our Free Curbside Freight Policy
The TAG Fitness Smith Machines counterweighted lifting arm reduces starting weight to 14lbs. rotating bar easily fits into slots. 8 height positions. Dual safety stops allow user to lift independently. Heavy-duty 11-gauge tubing for durability. Available in Silver or Black Frame.
Incorporating the Smith machine into your routine can be a smart move for safety, variety, and muscle development. It’s an important addition to a workout routine for several reasons. It combines the benefits of free weights and machines, offering safety, stability, and versatility. Here’s why incorporating a Smith machine into your training can be valuable:
Safety for Solo Training
- Built-In Safety Stops: The ability to lock the barbell at any point reduces the risk of injury, especially when lifting heavy without a spotter.
- Guided Movement: The fixed bar path ensures stability, making it easier to focus on proper form and reducing the chance of losing control of the weight.
Stability for Beginners
- The controlled motion of the bar helps beginners learn the mechanics of exercises like squats and bench presses without worrying about balancing the weight.
- Encourages proper muscle activation and confidence during strength training.
Injury Prevention
- Reduced Joint Stress: The guided movement can minimize strain on joints by ensuring the barbell follows a set path, preventing unnatural movement patterns.
- Adjustable Range of Motion: Safety stoppers allow for a customized range of motion, protecting against overextension or injury.
Versatility
- The Smith machine can be used for a variety of exercises targeting multiple muscle groups, including:
- Lower Body: Squats, lunges, calf raises.
- Upper Body: Bench press, overhead press, rows.
- Core: Core twists, drag curls.
- With accessories like resistance bands or benches, it can support even more exercises.
Who Should Use a Smith Machine?
- Beginners learning foundational movements.
- Individuals rehabbing injuries or looking for controlled movements.
- Lifters training alone who prioritize safety.
- Athletes or bodybuilders focusing on hypertrophy and targeted muscle growth.
Features and Specifications:
- Counterweighted lifting arm reduces starting weight to 14lbs
- Rotating bar easily fits into slots
- 8 height positions
- Olympic Plate Storage
- Dual safety stops allows user to lift independently
- Heavy-duty 11-gauge tubing for durability
- Lifetime welds, one year parts
- Available in Black Frame
- Size: 89″H x 87″W x 57″D
- Weight 375 lbs
Customers Also Viewed
HOIST Dual Action MiSmith Machine (Preowned)
TAG Fitness ELITE Inner / Outer Thigh
TAG Fitness Premium Ultrathane Dumbbell Set 5lb 100lb
TAG Fitness Rubber Olympic Plate Set (255 LB Pound Set)
TAG Fitness 3-Tier/15 Pair Saddle Rack
Specifications
| Weight | 375 lbs |
|---|---|
| Dimensions | 89 × 61 × 57 in |
| Condition | New |
| Color | Black |
| Exercise | Chest, Glutes, Legs, Shoulders, Toning, Total Body |
| Grade | Commercial |
| Ships | Assembly Required |
| Warranty | Manufacturer's Warranty |
You must be logged in to post a review.










Reviews
There are no reviews yet.