FreeMotion Dual Cable Cross Lite

While the FreeMotion Dual Cable Cross Lite is slightly smaller, it doesn’t sacrifice any of the quality known in the GENESIS line. Built with heavy duty steel, this functional trainer doesn’t disappoint.  Precise adjustments, swivel pulleys and extensive cable travel allows you to perform virtually and movement pattern experienced in life or sport.

Here is a video of suggested exercises you can do with a Freemotion Functional Trainer (Our model may vary from the one shown in video)

 Best-Suited For:

Home Gyms – Compact, quiet, and safe for all levels

Boutique Fitness Studios – Great for warm-ups, accessory work, or rehab-focused sessions

Actively Aging Facilities – Promotes mobility, strength, and independence

Physical Therapy Clinics – Versatile and low-load for progressive rehab

Corporate Wellness Rooms – Light-duty but functional equipment that fits in limited spaces

Features:

Versatile Full-Body Training

• Dual adjustable arms allow movement in virtually any direction, making it possible to do hundreds of exercises.

• Supports functional strength training (real-world movements), ideal for athletes, rehab, or general fitness.

Independent Weight Stacks

• Each cable connects to its own weight stack, enabling unilateral training (work each side of the body independently).

• Prevents muscle imbalances and increases core engagement.

Encourages Stability & Core Activation

• Free-moving cables force your core and stabilizers to engage.

• Improves coordination and balance.

Compact “Lite” Design

• Designed for facilities with limited space or home gyms.

• Smaller footprint without compromising on functionality.

Rehab & Mobility Friendly

• Excellent for rehabilitation settings thanks to low-resistance starting weights and highly adjustable positions.

• Allows gentle and safe range-of-motion exercises as well as high-intensity workouts.

Constant Cable Tension

• Cables provide smooth, consistent resistance through full range of motion.

• Ideal for functional, fluid movements (e.g., sports-specific drills or dynamic strength exercises).

Built to Last

• Light Commercial-grade materials, sealed bearings, and a sturdy frame ensure durability.

• Low-maintenance and backed by a reputable brand.

Specifications:

• Instructional Placards: Yes
• Adjustments: Vertical and horizontal arm rotation adjustments
• Pulleys: Dual swivel pulleys
• Maximum User Weight: 350 lb / 159 kg
• Americans with Disabilities Act (ADA): Wheelchair Accessible
• Estimated Dimensions L x W x H: 65 x 113 x 85 in / 165.1 x 287 x 215 cm
• Estimated Footprint: 65 x 113 in / 165.1 x 287 cm
• Weight Stacks: Dual 80lb

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Specifications