The ROC-IT line is unlike any other selectorized equipment. ROC-IT products make the user an integral part of the exercise motion by continually adjusting the position of the user as they engage the target muscles to move the exercise arm. By continually moving and adjusting the users’ body throughout the range of motion, the ROC-IT products ensure correct biomechanics throughout the exercise.
Dynamic adjustment is the essence behind the new ROC-IT line from HOIST. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
- Easy-to-use, the gas shock assisted adjustable back pad accommodates varying arm lengths
- Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints
- Starts the body in an upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement
- Rocking movement lowers the hips to maintain a posterior pelvic tilt to better load the quadriceps muscle
- Designed to reduce shear forces and stresses to the knee joints and limit lower back muscle involvement
- Labeled pivot alignment points