Hoist Fitness Equipment

HOIST ROC-IT Prone Leg Curl (RS-2408)

Condition: New
Warranty: Manufacturer's Warranty More Info
Grade: Commercial More Info
Ships: Assembly Required

$5,805.00

-

ROC-IT stands for “Ride Oriented Circuit Innovation Technology.” Machines use a rocking motion that shifts the user’s center of gravity throughout the exercise.

Free Curbside Freight!
This product offers free curbside freight to your home or business in the contiguous United States. Review Our Free Curbside Freight Policy
Speak with a fitness equipment expert
Speak with a fitness equipment expert.
Monday-Friday, 9AM-6PM EST
hoist roc it prone leg curl black
HOIST ROC-IT Prone Leg Curl (RS-2408)
$5,805.00
Please include country code if you are located outside USA.

The Hoist ROC-IT Prone Leg Curl (RS-2408) is a selectorized strength training machine designed to isolate and strengthen the hamstring muscles. It is part of Hoist’s ROC-IT Selectorized Line, which incorporates patented rocking motion technology.

 

Key Features of the Hoist ROC-IT Prone Leg Curl (RS-2408):

  1. Dynamic Rocking Motion:
    • The rocking motion adjusts the angle of the body and joints throughout the movement, ensuring proper hip alignment and reducing stress on the lower back.
    • Promotes a more natural range of motion, closely mimicking real-life biomechanics.
  2. Ergonomic Design:
    • The angled prone position supports the user’s body, encouraging optimal form and comfort.
    • Adjustable thigh pad and ankle roller accommodate users of different heights and sizes.
  3. Selectorized Weight System:
    • Easy-to-use weight stack allows for precise load adjustments, making it suitable for all fitness levels.
    • Smooth resistance for consistent and controlled movements.
  4. Muscle Isolation:
    • Specifically targets the hamstrings, with minimal engagement of other muscle groups for better isolation and effectiveness.
    • Secondary activation of stabilizing muscles, such as the calves and glutes, enhances functional strength.
  5. Joint-Friendly Mechanics:
    • Reduces shearing forces on the knees and spine compared to traditional leg curl machines.
    • Ideal for individuals with joint sensitivities or those recovering from lower-body injuries.
  6. Durable and Aesthetic Design:
    • Constructed with commercial-grade materials for long-lasting durability in high-use environments.
    • Modern and compact design fits seamlessly into commercial gym settings.

 

Benefits of the Hoist ROC-IT Prone Leg Curl:

  • Enhanced Hamstring Engagement: The rocking motion ensures constant tension on the hamstrings for effective muscle strengthening.
  • Improved Core Activation: Stabilizing muscles are naturally engaged due to the dynamic body positioning.
  • Rehabilitation-Friendly: Joint-safe mechanics make it suitable for users recovering from injuries.
  • Safe and Controlled: Guided motion reduces the risk of improper form and potential injury.

 

Who Should Use the Hoist ROC-IT Prone Leg Curl?

  • Athletes: Ideal for building hamstring strength, crucial for running, jumping, and athletic performance.
  • Rehabilitation Patients: Suitable for safe and controlled recovery from lower-body injuries.
  • Fitness Enthusiasts: A great option for isolating the hamstrings as part of a well-rounded leg workout.
  • Commercial Gyms: Durable, low-maintenance equipment that appeals to a broad user base.

 

Specifications:

  • Product Width: 42.75″ (109 cm)
  • Product Height: 55.00″ (140 cm)
  • Product Length: 56.75″ (144 cm)
  • Machine Weight: 571 lbs. (259 kg)
  • Machine Weight with add-on: 583 lbs. (264 kg)
  • Weight Stack: 180 lbs. (82 kg)
  • Weight Stack with add-on: 185 lbs. (84 kg)

 

Customers Also Viewed:

HOIST ROC-IT Leg Curl (RS-1402)

Nautilus Impact Prone Leg Curl (9NA-S1301)

Cybex VR3 Prone Leg Curl Machine

HOIST Dual Leg Extension Leg Curl (HD-3400)

HOIST ROC-IT Leg Press (RS-2403)

 

Specifications

Weight511 lbs
Dimensions55 × 45 × 56 in
Condition

New

Exercise

Glutes, Legs, Lower Body, Total Body

Grade

Commercial

Ships

Assembly Required

Warranty

Manufacturer's Warranty

Reviews

There are no reviews yet.

Be the first to review “HOIST ROC-IT Prone Leg Curl (RS-2408)”