TAG Fitness Glute Ham
Vertical & horizontal adjustments ensure proper fit. Isolates lower posterior muscles, works glutes, hamstrings, calves, abs & obliques. A favorite by many gym goers for it’s unique training experience.
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Vertical & horizontal adjustments ensure proper fit on the TAG Fitness Glute Ham. Isolates lower posterior muscles, works glutes, hamstrings, calves, abs & obliques. Oversized pads for comfort. Commercial Rated. Color: Black Frame; Black Pads. 11 Gauge Steel Construction.
A bench like this works both the posterior and anterior chain. Besides just stretching your muscles, this machine also strengthens them primarily in your legs and abs.
These benches are preferred by those specifically in the CrossFit community.
|Dimensions||51 × 33 × 79 in|